Certified Integrative Nutrition Health Coach (Institute for Integrative Nutrition)
Certified Thinking Into Results Consultant (Proctor Gallagher Institute)
Graduated from The Health Professional Academy
Angela Longo is a Certified Holistic Health Coach helping women with hypothyroidism and thyroidectomy learn how to achieve optimal health with or without a functioning thyroid. After overcoming thyroid cancer and a full thyroidectomy at age 23, her passion for learning about the body led her to attain certification as an Integrative Nutrition Health Coach. Through her own personal experience paired with the training and knowledge she has gained, she helps women like herself take back control of their health and feel whole again - even without a thyroid. Angela lives in beautiful Mahwah, New Jersey.
Even though I am now a physically, mentally, and emotionally healthy woman who is happily married with three beautiful children and a great life, it has definitely not always been this way. My childhood was full of tears and stress and dysfunction. I became a young mother at the age of 21 and was diagnosed with thyroid cancer at 23.
Prior to being diagnosed, I did not know how unhealthy my body was. I didn’t realize that years of stress coupled with eating fast food and lots of sweets had deeply affected me. I struggled with chronic sickness, allergies, acne, hormone imbalance, and endless worry and fear. Dermatologists told me that the food I ate had nothing to do with my acne nor the hormonal imbalance, and doctors focused more on medical treatment than prevention. However, regardless of what the doctors said or did not say, I knew I had to make a change, or I was going to be sick (literally) and tired for the rest of my life!
This is where my journey to better health and overall wellness began. After years of endless research on my own and improving my own health, I enrolled at The Institute for Integrative Nutrition and received certification as an Integrative Nutrition Health Coach. I also became fascinated with the healing powers of the mind and became a Proctor Gallagher Consultant specializing in Thinking Into Results, a program that has changed my life in so many wonderful ways.
Because of my journey and knowing how challenging it can be, I have dedicated my life to helping others through this journey. It does NOT have to be a struggle and you CAN take back control of your health.
If you are someone struggling with hypothyroidism or if you are struggling to feel whole again without a thyroid, and you’re ready to let go of excess weight, body aches, sluggishness, brain fog and so many other unnecessary symptoms that are holding you back from living the life you love, click the button below to get your free starter kit, and please feel free to connect. Let's get you and your hormones balanced, so you can look and feel your absolute best!
Thyroid Health Quiz
8 Tips for Living Healthy Without a Thyroid
7 Day Healthy Habit Tracker
I heard of Angela early in 2024 when I was at the lowest point in my life: 24 years old, in my first year of law school, suffering from the aermath of just having my thyroid removed and having radioacve iodine. I no longer recognized myself in the mirror, refused to take pictures, and essenally, became a shell of who I was prior to thyroid cancer. Now, because of Angela, I have my life back and more. Not only do I love who I see in the mirror now, but I have a such a vast set of tools and knowledge about health, food, mindset and thyroid that is impossible to find anywhere else. This informaon I will carry with me for the rest of my life. At no me during Angela’s program was I ever overwhelmed or uncertain. Angela’s paence, knowledge, and compassion take you step-by-step to truly transform your life. Thank you Angela
Unfortunately for me, I can't say that I had just one problem. I was completely debilitated from Fibromyalgia, Chronic Fatigue Syndrome, constantheadaches, restless/disrupted sleep, hot flashes, IBS,and to top it all off, a very large Thyroid Nodule thatwas growing rapidly.
Angela guided me not only on a healing process for my body but for my mind as well. Theresults I have noticed since starting the program include restful/sound sleep; weight loss (27 lbs. to date), less brain fog from Chronic Fatigue Syndrome, and inflammation is almost non-existent regarding my Fibromyalgia and hot flashes. My inconsistencies with my bowels are almost eliminated, and most importantly my Thyroid nodule decreased 60% in size since my AFA procedure. This is huge! My surgeon is thrilled with this outcome, as the best he has seen in shrinkage is 18-20%. I know that a lot of this is due to Angela guiding me down the proper paths of both nutrition and lifestyle."
I have learned an abundance of information regarding my Thyroid and how to live a normal life. Angela's Self-love class is one of my favourite and she has the best healthy recipes. Can't wait to join another program with Angela.
Have a question?
If you are tired of having no energy and no answers, book a complimentary consultation with me today.